The Best Time For Yoga...IS NOW!
LATEST BLOG POST
Teen/Tween Girls Yoga Workshop
This workshop will help girls build the groundwork to live a healthy lifestyle in a safe and non-competitive space. Relaxation and meditation techniques will be taught to help deal with a young girls stress and emotions […]
Healing through the Chakras
Join Frank de la Cruz for this experiential workshop through the energetic pathways in our subtle body. This course will include both asana (postures) and lecture. The first few minutes will include an overview of the 7 chakras (centers […]
Inversion Class: Flight School 101 and Beyond….
Come flow and fly with Laura in this 2-hour workshop geared towards getting you upside down in your yoga practice. We will explore the basics of Headstand, Forearm stand and Handstand, and how to safely practice them. This is a […]
WE LOVE YOGA...
Inspirit Yoga and Fitness Studio is a place to uplift your spirit, expand your awareness, nurture your body, and enrich your life! Be Inspirit!
Have you been looking for yoga studios in Orlando, FL? Look no further! We are a DROP-IN FRIENDLY studio welcoming both locals and tourists! At Inspirit, we offer a variety of yoga classes in our 2 beautiful spacious rooms including Hot Yoga, Vinyasa Flow, Power Yoga, Slow Flow, Ashtanga Yoga, Yin Yoga, Restorative Candlelight Yoga, Prenatal Yoga, Kundalini Yoga, Yoga Nidra (Meditation) & Kids Yoga. We also provide a variety of massage services with affordable rates and our studio boutique gives you a selection of holistic and metaphysical products and gifts to choose from.
PURE SPIRIT. PURE LIGHT. PURE ENERGY.